Others prefer old, good plain paper and a pen. Some people keep their goals and tasks in a document on a computer. Voila, you have concrete evidence that you’re doing hard work. Then you check off each time you complete your workout. That’s why you make a list that has exercise listed three or four times a week. Checklists help create habitsįor instance, if you want to get in shape, you need to exercise at least every other day. You feel cheerful and ready to do even more when you understand that you’ve achieved something. If you’ve ever tried checklists, you know how satisfying it is to check off boxes and cross out things that you’ve completed. However, once you see what you need to do on your list, you feel more relaxed. People feel stressed when they worry too much about their future. When you write down everything that comes to your mind regarding tasks and goals, you no longer have to waste so much energy trying to remember all the things. It’s better to make a checklist rather than keep every detail in mind.

Now, we want to introduce you to something that can help you get your life back – checklists. As a result, we feel frustrated and resentful. We procrastinate and can’t find time for what we really need. And the more things we plan, the more distracted and disorganized we become. But we can’t remember everything we have to do. We may want to try yoga, read twenty books per year, eat healthier, lose five pounds, start saving money, learn to drive a car, change a career, and much more. No matter how sad it sounds, it’s impossible to keep up with everything in today’s hectic world.

Best books on how to organize your life